Monday 18 January 2016

Facts About Coconut Oil

The coconut tree is by far one of the most amazing things on this planet. It has been used for thousands of years as a life enhancing food. It is known as the "tree that supplies all that is needed to live" in Sanskrit.Interestingly, it The Coconut Oil Secret matures at about thirteen years old and dies somewhere around 80- 90 years old, just like humans. Everything about the coconut is deeply nutritious. The water has even been used as blood transfusions in WWII. One of the most nutritious aspects of the coconut is the fat or oil.

Coconut oil is packed with medium chain fats and many fatty acids that make it a powerful anti viral, anti bacterial, anti-parasitic, and anti-microbial superfood. This food also tastes delicious. The high quality saturated fats in virgin coconut oil make it a must in raw food elixirs.this food gives sustained energy for the day with its slow burning medium chain fats. It is very important to get your coconut oil from a reputable source. Many companies use high heat extraction and sometimes solvents to extract the oil, resulting in an unhealthy superfood.


Ultimate Superfoods uses a centrifuge, low heat extraction process that ensures it is raw, living, and enzyme rich with no spoiled and rancid fatty acids. Always make sure it is virgin coconut oil which means it is raw and has not been heat-treated.Of course, make sure it is organic coconut oil that is free of pesticides and chemicals. This oil is great to apply topically on acne, burns, and irritations for a soothing and quick healing response. You can even put a little in your hair to nourish and moisturize it.Timothy Matz is a natural health enthusiast and is Co-Founder of Complete Wellness, llc.

That is right folks, not only is coconut oil good for our health, but it can also help reduce obesity in the world but I'm pretty sure someone here will recognize this oil as saturated fat, and unhealthy to eat on a regular basis.Neither do I disagree that it is, and that saturated fats adds to our cholesterol levels. However, pure unadulterated coconut oil, which has not gone through any hydrogenation process, is in fact very healthy!The matter of fact here is that there are good and bad saturated fats. Coconut oil is not one of these, as it's made up of medium chain fatty acids, which are metabolized as soon as it's eaten, which means that the fat is never converted into cholesterol or body fat.

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